Trauma recovery is a complex journey. Past wounds can leave lasting scars, and healing may seem daunting. However, emotional intelligence...

Exploring PTSD Recovery with Gestalt Psychology and Body Psychotherapy: A Holistic Approach Post-Traumatic Stress Disorder (PTSD) is a...

Did you know that there is a treatment option that can help with the symptoms of borderline personality disorder (BPD)? body...

What is Emotional Intelligence? Emotional intelligence (EI) is the ability to recognize, understand, and manage one’s own emotions and...

The brain  and gut  are two of the most essential organs in the body, each playing a significant role in our overall health. The brain...

The world around us may look different than what we were taught to see, and our bodies contain powerful tools that often remain unused....

Our bodies are more than just physical vessels; they store our emotions, thoughts, and experiences. When we go through difficult or...

The trauma can be stored in our bodies as physical sensations

Understanding PTSD and Its Impact on Relationships: Challenges in Intimate Relationships, A Focus on PTSD Intimate relationships are...

Satori-KYS therapy is a powerful approach designed to enhance internal awareness  and awaken untapped potential  within individuals. By...