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What we offer
Our business is dedicated to fostering the mind-body connection and providing guidance and support for self-discovery and healing. With over 20 years of experience, we specialize in assisting individuals in understanding and reconnecting with themselves and their bodies, particularly after experiencing trauma.
Our services focus on nurturing the intricate relationship between the mind and body, offering a holistic approach to wellness. Through personalized teaching and guidance, we empower our clients to explore their inner selves, gain insight into their physical and emotional states, and cultivate a deeper understanding of the connection between mind and body.
Whether you're seeking support in overcoming trauma-induced disconnection or simply aiming to enhance your overall well-being, our compassionate and experienced team is here to accompany you on your journey toward healing and self-discovery. Explore our range of services tailored to promote holistic wellness and unlock the transformative power of the mind-body connection.
Body psychotherapy
Body psychotherapy recognizes that our bodies are not just vessels for our minds but integral components of our lived experiences. Originating in the field of psychology, this approach delves into how our bodies store and express emotions, memories, and trauma. By incorporating techniques such as deep tissue massage, breathwork, and somatic experiencing, body psychotherapy offers a holistic path to healing that encompasses both the physical and psychological aspects of our being
Deep tissue massage
&
Sport massage
Through my skilled hands and intuitive understanding of the body, I work to unravel tension, break down adhesions, and restore balance and harmony to the musculoskeletal system. Whether you're struggling with chronic pain, recovering from injury, or simply seeking to enhance your overall well-being, deep tissue massage can be a powerful tool in your journey toward health and vitality.
Beyond the physical benefits, deep tissue massage also has profound effects on mental and emotional well-being. By releasing tension and promoting relaxation, it can help reduce stress, anxiety, and depression, leaving you feeling rejuvenated, refreshed, and ready to take on the challenges of daily life
Facilitating groups
in the life circles
Being part of a therapy group for trauma healing offers a sense of belonging, validation, and support from individuals who understand your experiences. Through body psychotherapy, the spatial aspect adds depth by integrating movement, sensation, and somatic experiences, facilitating holistic healing beyond verbal communication, and promoting greater self-awareness and resilience. Being with others who feel similarly can motivate and create a safe environment for exploration, allowing for deeper compassion toward oneself
Let’s Work Together
Get in touch so we can start working together.