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A Journey of Rediscovery: Finding Strength in What Can’t Be Taken
There was a time in my life when everything seemed to crumble. Years of therapy, self-doubt, and grappling with my sense of identity left...


Meeting the Shadow: A Body Psychotherapist’s Guide to Healing Stored Trauma
As a body psychotherapy As a body psychotherapist, I often speak with clients about the shadow-that part of ourselves we deny or repress....


Exploring the Psychology of “Faceless People” and Empathy: Insights from Emil Halberg's Research
In the modern world, we often hear references to “faceless people” — individuals whose identities seem erased or whose emotional...
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