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The Philosophy of Self-Worth and Inner Dialogue: Ascending to Higher Levels of Consciousness and Frequencies
In the journey of self-improvement, one of the most powerful tools at our disposal is the philosophy of self-worth combined with the...


Meeting the Shadow: A Body Psychotherapist’s Guide to Healing Stored Trauma
As a body psychotherapy As a body psychotherapist, I often speak with clients about the shadow-that part of ourselves we deny or repress....
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